Anxiety can make even simple moments feel heavy. Our anxiety therapy in Chicago offers compassionate, evidence-based support to help you manage symptoms like racing thoughts and constant worry. Our goal is to make it possible for you to find calm and confidence in your life again.
Our Chicago therapists work collaboratively to help you understand your anxiety, identify triggers, and build coping tools that truly work for your life.
Therapy provides tools to manage symptoms like racing thoughts, tension, and restlessness so you can respond calmly instead of reacting impulsively.
Awareness
Understanding Anxiety
We’ll explore how anxiety shows up in your body and thoughts, helping you notice patterns and triggers that drive your stress.
Mindset
Reframing Worry
Together we’ll challenge unhelpful thinking patterns and develop a healthier, more balanced mindset that reduces anxiety over time.
Resilience
Managing Triggers
You’ll learn personalized techniques to navigate triggers or uncertainty with confidence and self-compassion.
Balance
Creating Peace
Therapy helps you set healthy boundaries and manage overthinking, making it possible for you to create more peace and clarity in your everyday life.
Empowerment
Moving Forward
Our sessions focus on long-term growth, helping you feel confident and free from the control of constant anxiety.
Meet Our Therapists
Margarita Rodriguez, Client Advocate
(Female)
Professional statement: Getting the right help can be overwhelming but you don’t have to navigate life’s challenges alone. Our Mental Health Advocate provides education, support, and resource navigation and does…
Texas clients only — This provider is currently available only for clients located in Texas. My motivation and drive is fueled by my passion to help my patients…
Professional Statement I believe in cultivating ways one can empower oneself can be a catalyst for positive changes. By finding practical ways to remind ourselves of choices we have in…
Getting to know Ms. Leah Jacob Ms. Leah Jacob is a dedicated and experienced psychotherapist. She offers virtual consultations to patients at Nexum HC. Ms. Jacob earned her master’s degree…
I have a background in healthcare/addictions where I worked in higher levels of care (inpatient, IOP) and gained extensive experience leading groups, performing assessments, and building rapport with my clients.…
I am a qualified senior mental health professional and patient advocate with over 15 years’ experience working with a wide range of patients in the mental health sector. My experience…
Compassionate and dedicated Mental Health Counselor with experience in delivering empathetic, client-centered care to diverse populations. Skilled in building strong therapeutic alliances and applying evidence-based techniques, including Cognitive Behavioral Therapy…
Therapy is an experience that is unique, and it is my goal to assist you in navigating your own journey. As a collaborative team, we can explore different challenges in…
Empathetic Licensed Clinical Social Worker and psychotherapist in private practice, dedicated to guiding individuals through their healing journeys. I specialize in Substance abuse treatment, recovery, transitional housing, case management, program…
I am experienced in providing therapeutic services, interventions, and counseling to adolescents, children, adults, and the elderly population. I am also skilled in conducting comprehensive mental health assessments (MHA), crisis…
Ms. Heather Black-Bicknell is an experienced psychotherapist practicing at Nexum HC. She strives to foster a safe and empathetic space for people to explore their thoughts and emotions during virtual…
“Amelia Odom” is a pre-licensed provider working under the supervision of a licensed practitioner. Dedicated mental health and youth services professional with 7+ years of experience in counseling, case management,…
I am a qualified senior mental health professional and patient advocate with over 15 years’ experience working with a wide range of patients in the mental health sector. My experience…
Licensed Clinical Social Worker (LCSW) accepting new clients via Telehealth with Nexum HC, skilled in supporting individuals, couples, and families across diverse identities and needs, I am known for combining…
Licensed Social Worker (LSW) and MSW candidate with extensive experience in crisis intervention, case management, and compliance-driven documentation. Adept at managing complex caseloads, conducting biopsychosocial assessments, and linking clients to…
Recent college graduate with an LMSW degree through TTI’s program which is through Daemen University. I have earned my bachelor’s degree in psychology through the college of Mount Saint Vincent.…
As an integrative therapist, I believe in walking alongside you as you navigate your journey of growth and change. My therapeutic approach combines person-centered, solution-focused, and psychodynamic modalities, tailoring the…
Ms. Amber Berridge is a psychotherapist with experience in helping patients overcome emotional, behavioral, and mental health challenges. She routinely treats anxiety, hyperactivity disorder (ADD/ADHD), depression, stress, and relationship struggles.…
Getting to know Aron Moore I founded my practice, Nexum HC, with a deep-rooted mission to revolutionize the mental health care industry by providing easy access to comprehensive and affordable…
Meet Dr. Kim Dean, a skilled and compassionate psychotherapist. She extends her services virtually through Nexum HC. Dr. Dean acquired a doctoral degree in psychology from The Chicago School of…
