SERVICES
Online Couples Therapy in Chicago
THE PROCESS
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Mon – Fri: 8am – 8pm
We Care
SERVICES
Couples Therapy in Chicago
Relationships can be both rewarding and challenging. Couples therapy provides a supportive environment for partners to resolve conflicts and gain a deeper understanding of one another. Whether you’re navigating a rough patch or simply want to improve communication, therapy can help you both to build a healthier and more resilient relationship.
Couples therapy can help with:
Improving communication and understanding
Resolving frequent arguments
Rebuilding trust after a breach
Restoring intimacy and closeness
Managing life transitions together
Strengthening commitment and partnership
SERVICES
What to Expect in Couples Therapy
Couples therapy is a collaborative process where both partners learn new skills, gain insight into relationship patterns, and find ways to reconnect. Our Chicago-based sessions are designed to create a safe, balanced space where each voice is heard and respected.
Techniques often used in couples therapy include:
Emotionally Focused Therapy (EFT) to deepen emotional bonds
Creating conflict resolution strategies for recurring disagreements
Communication skills training to reduce conflict
Creating conflict resolution strategies for recurring disagreements
Try Together
SERVICES
What We Can Do Together
CONNNECTION
Strengthening Bonds
Therapy helps you and your partner reconnect by identifying patterns that may be creating distance and fostering new ways of building closeness.
COMMUNICATION
Talking & Listening
Healthy relationships are rooted in effective communication. We’ll practice tools for speaking openly, listening with empathy, and reducing misunderstandings.
TRUST
Repairing & Rebuilding
Betrayal or disappointment can strain a relationship. Therapy offers structured ways to address breaches of trust and develop a stronger, more secure foundation.
INTIMACY
Rekindling Closeness
Emotional and physical intimacy are vital for lasting relationships. In our sessions, we’ll explore existing barriers to closeness and work together to restore the connection and passion you once had.
PARTNERSHIP
Navigating Change
Life transitions such as raising children, family loss, or career shifts can put stress on couples. Therapy provides guidance on facing these challenges as a united team.
GROWTH
Building a Future
Beyond problem-solving, therapy also supports your vision for the future. Together, we’ll strengthen your relationship so it continues to grow and thrive.
COVID UPDATE
Covid-19 Notice
The health and well-being of our clients is one of our top concerns. We are following the current government and health authorities COVID-19 guidance to ensure we are taking the right actions to protect our clients, employees and the community. For in person meetings clients are asked to:
Measure their body temperature
Frequently disinfect hands
Wear face masks at all times
Our Team
Dr. Monique Browning, LSW
(Female)
As a DSW, DPA, and LSW, I provide expert clinical support for individuals (18–65+) and couples navigating ADHD, autism, anxiety, and complex mood disorders like bipolar and manic depression. Integrating…
FAQ
Reach Out and Talk to Us Today
Is couples therapy only for relationships in crisis?
Not at all. In fact, couples may seek therapy for a variety of reasons, including to strengthen communication, improve intimacy, or prepare for major life changes. It’s not just for fixing problems; it’s also about growth.
Will the therapist take sides?
No. The role of the therapist is to create a safe, balanced environment where both partners feel heard and supported equally.
How many sessions do couples usually need?
It depends on your goals and the issues being addressed. Some couples benefit from short-term therapy, while others choose ongoing support.
What if my partner is hesitant about therapy?
Don’t worry, that’s a common experience. Sometimes one partner begins therapy alone, and the other joins later. Therapy can still be valuable even if both don’t attend at first.
Ready to Talk?
Other Services in Chicago
- ADHD Therapy
- Anxiety Therapy
- Bipolar Disorder Therapy
- Career Counseling
- Depression Counseling
- Eating Disorder Therapy Chicago
- Family Therapy Chicago
- Grief Counseling Chicago
- OCD Therapy
- Online Therapy Chicago
- Panic Attack Therapy
- Perfectionism Counseling
- Postpartum Therapy Chicago
- Relationship Therapy
- Self-Esteem Counseling Chicago
- Stress Management Therapy Chicago
- Teen Counseling Chicago
- Trauma Therapy Chicago
LINKS
ADDRESS
A: 7373 N Lincoln Ave
Lincolnwood, IL 60712
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