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Eating disorders are rarely about the food itself – it’s about what’s happening below the surface.
Whether you're struggling yourself or worried about someone you love, reaching out is a big step, and it's often the hardest one.
Our eating disorder therapy service connects you with a licensed Illinois therapist who understands eating disorders, and will meet you with compassion and understanding – our therapy can help with:
It can help with:
Your first sessions move completely at your pace – there’s no pressure to change everything in one go.
Your therapist will take time to understand your story, how the eating disorder shows up in your life, and what recovery would mean for you.
Sessions are held online, so you can attend from home in Naperville, in a space where you feel safe. You can expect:
Eating disorders are a way of coping with something deeper, whether that's anxiety, perfectionism, trauma, a need for control, or anything else. Therapy will help you understand what the disorder is actually doing for you.
Food rules, rituals, and constant mental math are exhausting. Together, you'll gradually loosen the grip these patterns have on your day, so food can go back to being just one part of life.
Eating disorders thrive on harsh self-judgment. Your therapist will help you understand where this voice is coming from, and how to adjust it so that it benefits you.
Recovery isn't about forcing yourself to love your body overnight. It's about reducing the power your appearance holds over your mood and your choices, so your day isn't decided by your reflection.
Eating disorders can isolate people very quickly. We’ll help you build up to bringing people back into your life and enjoying time together with them even when food is involved.
Recovery has ups and downs. You'll build a personal plan for handling difficult days, spotting early warning signs, and knowing exactly what to do if old patterns start creeping back.
Online therapy is one part of the puzzle, and typically for diagnosed disorders there will be an effort with a dietician or other medical care as well.
Yes. You don't need a diagnosis or a crisis to deserve support. If your relationship with food or your body is affecting your life, that's reason enough.
We do. Watching someone you love struggle with an eating disorder is incredibly hard, and therapy can help you support them while looking after yourself.
No. Our therapists are licensed across Illinois, so we work with clients throughout the state. You just need to be located in Illinois at the time of your session.
Just a reliable internet connection and a private space where you feel comfortable and won't be interrupted.