Obsessive-Compulsive Disorder (OCD) can feel exhausting, but with the right support, you can break free from its grip. Our OCD therapy in Chicago helps you manage intrusive thoughts and reduce compulsions so that you can regain control over your life.
We’ll unpack how OCD works, separating your thoughts from your identity and giving you clarity on what’s actually driving your compulsions.
Exposure
Facing Fear Safely
Through guided exercises, you’ll learn to gradually face triggers while resisting compulsions, reducing the power OCD holds over you.
Control
Breaking the Cycle
You’ll develop tools to stop compulsive behaviors and retrain your brain to respond differently to intrusive thoughts and anxiety.
Resilience
Managing Uncertainty
Therapy teaches how to live with uncertainty without letting it fuel anxiety or repetitive rituals. This is a key step in long-term recovery.
Confidence
Building Freedom
As OCD loosens its hold, you’ll gain confidence in your ability to handle triggers and trust your inner calm.
Empowerment
Living Beyond OCD
We’ll help you integrate new coping strategies into daily life so you can focus on what truly matters, not what OCD tells you to fear.
Our Team
Joel Black, LCSW
(Male)
Empathetic Licensed Clinical Social Worker and psychotherapist in private practice, dedicated to guiding individuals through their healing journeys. I specialize in Substance abuse treatment, recovery, transitional housing, case management, program…
Professional Statement I am a clinical mental health professional committed to eliminating barriers to care and ensuring equitable access to supportive, community-based services. I value collaborative, client-centered practice and work…
Ms. Heather Black-Bicknell is an experienced psychotherapist practicing at Nexum HC. She strives to foster a safe and empathetic space for people to explore their thoughts and emotions during virtual…
Incisive, goal-driven, and seasoned public health analyst with comprehensive knowledge in block grants, discretionary grants, contracts, and oversight of federal, state, and local programs. Experienced in serving on workgroups and…
Professional Statement I believe in cultivating ways one can empower oneself can be a catalyst for positive changes. By finding practical ways to remind ourselves of choices we have in…
I am a qualified senior mental health professional and patient advocate with over 15 years’ experience working with a wide range of patients in the mental health sector. My experience…
I am a qualified senior mental health professional and patient advocate with over 15 years’ experience working with a wide range of patients in the mental health sector. My experience…
Recent college graduate with an LMSW degree through TTI’s program which is through Daemen University. I have earned my bachelor’s degree in psychology through the college of Mount Saint Vincent.…
I am experienced in providing therapeutic services, interventions, and counseling to adolescents, children, adults, and the elderly population. I am also skilled in conducting comprehensive mental health assessments (MHA), crisis…
Licensed Social Worker (LSW) and MSW candidate with extensive experience in crisis intervention, case management, and compliance-driven documentation. Adept at managing complex caseloads, conducting biopsychosocial assessments, and linking clients to…
Licensed Professional Counselor with an active state license of IL and over 10 years of experience working into case management and social services for various healthcare and managed care settings.…
Getting to know Briana Davis, LSW, MSW As a Licensed Master Social Worker (LMSW), I am dedicated to supporting individuals and families through life's challenges. My approach is holistic and…
Getting to know Kemisha Swan, LSW Ms. Kemisha Swan is a skilled psychotherapist who practices at Nexum HC. She offers compassionate mental health care via virtual consultations. Ms. Swan believes…
I have a background in healthcare/addictions where I worked in higher levels of care (inpatient, IOP) and gained extensive experience leading groups, performing assessments, and building rapport with my clients.…
Compassionate and dedicated Mental Health Counselor with experience in delivering empathetic, client-centered care to diverse populations. Skilled in building strong therapeutic alliances and applying evidence-based techniques, including Cognitive Behavioral Therapy…
Ash Richards is an LGBTQIA+ Identified Therapist, who facilitates Individual and Couples counseling sessions. They completed their Master’s Degree in Social Work, at the University of Wisconsin - Milwaukee. Ash…
I have a background in healthcare/addictions where I worked in higher levels of care (inpatient, IOP) and gained extensive experience leading groups, performing assessments, and building rapport with my clients.…
Recent college graduate with an LMSW degree through TTI’s program which is through Daemen University. I have earned my bachelor’s degree in psychology through the college of Mount Saint Vincent.…
