SERVICES
Online OCD Therapy in New Mexico
THE PROCESS
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Saturday: 8am – 5pm
We Care
SERVICES
OCD Therapy in New Mexico
Living life with obsessive-compulsive disorder can feel like you are stuck in a never-ending loop. You might feel the need to make everything perfect and to check or clean or repeat certain actions until it feels right, even when it does not make sense.
Our online OCD therapy in New Mexico offers a gentle and calm environment to understand your thought process and learn new ways to respond. With professional guidance, it is possible to change thought processes and reduce compulsions.
Therapy can help you with:
Intrusive thoughts that feel disturbing, unwanted, or repetitive
Compulsions like checking, counting, cleaning, or repeating actions
Strong urges to seek reassurance again and again
Fear of harming yourself or others, even when you do not want to
Worries about contamination, germs, or illness
Intense discomfort when things feel uneven or "not right"
SERVICES
What to Expect in OCD Therapy
You will have a safe and secure place to talk about your fears and thoughts in detail. Our therapist will guide you throughout the process, so you can share what you are experiencing without hiding anything.
Together, you and your therapist may:
Map out your specific obsessions and compulsions
Explore what tends to trigger them and how you usually respond
Learn how OCD operates and why it is so convincing
Practice new ways of responding to urges and anxiety
Try Together
What We Can Do Together
Clarity
Understanding Your OCD
When you identify the OCD occurrence pattern, it becomes easier to reduce it. With our therapy, you will learn the pattern of intrusive thoughts and how to interrupt them.
Calmness
Restore a sense of calm
OCD can make it difficult to feel calm or rested - our therapists will help you learn how to restore your sense of calm.
Choice
Chaning Your Response
Your therapists will teach you small steps to respond differently to anxiety and urges. Overtime you will have more control over these thoughts and emotions.
Confidence
Confidence
OCD creates self-doubts about your character and intentions. Our OCD therapy will enable you to rebuild trust in yourself and enhance self-confidence.
Freedom
Reclaiming Your Time and Energy
With our OCD therapy, compulsions will become less intense, and there will be more room for what matters the most, like relationships, hobbies, and goals.
Balance
Managing Stress Levels
Stress is a major side-effect of OCD, and our therapists will help you deal with it.
Fees per Session
We accept all Medicaid and Medicare plans with no out of pocket costs.
PRICING PLANS
Fees per Session
INSURANCE COVERED
$
0 - $25 Copay
- Medicaid accepted, Medicare accepted, and major commercial plans accepted
ASSESSMENT
$
150
$180
- Schedule a live session at a time that is convenient
- Messaging, phone or video
- Message therapist any time, from anywhere.
PSYCHOTHERAPY
$
125
$150
- Schedule a live session at a time that is convenient
- Messaging, phone or video
- Message therapist any time, from anywhere.
COVID UPDATE
Covid-19 Notice
The health and well-being of our clients is one of our top concerns. We are following the current government and health authorities COVID-19 guidance to ensure we are taking the right actions to protect our clients, employees and the community. For in person meetings clients are asked to:
Measure their body temperature
Frequently disinfect hands
Wear face masks at all times
Our Team
Allison Troppe, LPC
(Female)
As an integrative therapist, I believe in walking alongside you as you navigate your journey of growth and change. My therapeutic approach combines person-centered, solution-focused, and psychodynamic modalities, tailoring the…
Leah Jacob, LSW
(Female)
Getting to know Ms. Leah Jacob Ms. Leah Jacob is a dedicated and experienced psychotherapist. She offers virtual consultations to patients at Nexum HC. Ms. Jacob earned her master's degree…
Briana Davis, LSW, MSW
(Male)
Getting to know Briana Davis, LSW, MSW As a Licensed Master Social Worker (LMSW), I am dedicated to supporting individuals and families through life's challenges. My approach is holistic and…
Kemisha Swan, LSW
(Female)
Getting to know Kemisha Swan, LSW Ms. Kemisha Swan is a skilled psychotherapist who practices at Nexum HC. She offers compassionate mental health care via virtual consultations. Ms. Swan believes…
Kim Dean, PhD
(Female)
Meet Dr. Kim Dean, a skilled and compassionate psychotherapist. She extends her services virtually through Nexum HC. Dr. Dean acquired a doctoral degree in psychology from The Chicago School of…
Dr. Karen Pierce, PhD
(Female)
As a trauma expert, I seek to support clients with exploring the paths of ego-path and empath of healing where they can find a healthy balance. Dr. Karen Pierce is…
Alan Czarnopol, LSW
(Male)
I am a qualified senior mental health professional and patient advocate with over 15 years’ experience working with a wide range of patients in the mental health sector. My experience…
Heather Black-Bicknell LCSW
(Female)
Ms. Heather Black-Bicknell is an experienced psychotherapist practicing at Nexum HC. She strives to foster a safe and empathetic space for people to explore their thoughts and emotions during virtual…
Alesha Caldwell, LCSW
(Female)
Hello I am a Licensed Clinical Social Worker and I enjoy working with individuals (16 and up); couples; families and groups. My modalities include CBT; Motivational interviewing; DBT skills; Trauma;…
Tanya Mcleod LCSW
(Female)
Ms. Tanya Mcleod is a psychotherapist with expertise in helping people deal with emotional, behavioral, and mental health challenges affecting their everyday lives. These may include anxiety, hyperactivity disorder, addictions,…
Jennifer Trepp, LMSW
(Female)
Jennifer Trepp is originally from New York, but after 18 years in Texas, it’s truly become home. She began her career in education, but it wasn’t until she discovered social…
Shawna Brough PsyD
(Female)
Dr. Shawna Brough is a skilled and compassionate psychologist. She offers virtual counseling via Nexum HC. She acquired her doctoral degree in clinical psychology from Adler University. During consultations, Dr.…
Monique Browning, LSW
(Female)
Incisive, goal-driven, and seasoned public health analyst with comprehensive knowledge in block grants, discretionary grants, contracts, and oversight of federal, state, and local programs. Experienced in serving on workgroups and…
Ash Richards, LSW
(Female)
Ash Richards is an LGBTQIA+ Identified Therapist, who facilitates Individual and Couples counseling sessions. They completed their Master’s Degree in Social Work, at the University of Wisconsin - Milwaukee. Ash…
Joel Black, LCSW
(Male)
Empathetic Licensed Clinical Social Worker and psychotherapist in private practice, dedicated to guiding individuals through their healing journeys. I specialize in Substance abuse treatment, recovery, transitional housing, case management, program…
Litika Dewan, LPC
(Female)
Compassionate and dedicated Mental Health Counselor with experience in delivering empathetic, client-centered care to diverse populations. Skilled in building strong therapeutic alliances and applying evidence-based techniques, including Cognitive Behavioral Therapy…
Suha Quraishi, LSW
(Female)
I have a background in healthcare/addictions where I worked in higher levels of care (inpatient, IOP) and gained extensive experience leading groups, performing assessments, and building rapport with my clients.…
Zoe Weinstein, LSW
(Female)
Therapy is an experience that is unique, and it is my goal to assist you in navigating your own journey. As a collaborative team, we can explore different challenges in…
Aron Moore, LCSW
(Male)
Getting to know Aron Moore I founded my practice, Nexum HC, with a deep-rooted mission to revolutionize the mental health care industry by providing easy access to comprehensive and affordable…
Our Doctors
Litika Dewan, LPC
(Female)
Compassionate and dedicated Mental Health Counselor with experience in delivering empathetic, client-centered care to diverse populations. Skilled in building strong therapeutic alliances and applying evidence-based techniques, including Cognitive Behavioral Therapy…
FAQ
Online OCD Therapy in New Mexico FAQs
Do I need a formal OCD diagnosis to start therapy?
If you are struggling with an obsession or intrusive thoguts than you don’t need an official diagnosis to start OCD therapy.
Is ERP the only treatment for OCD?
ERP is the most effective treatment for OCD, but it’s often combined with other treatments like CBT, ACT, etc. Your therapist will determine your condition and the best approach to treat OCD.
Will I have to face my worst fears right away?
You won’t have to face your worst fears right away. You and your therapist will build a plan with small and steady steps to manage your OCD. EPR and other approaches to cure OCD will be done gradually, and you will not be forced into anything you find uncomfortable.
What other therapies do you offer?
We offer a wide range of therapies include panic disorder, anxiety therapy, and depression therapy sessions. All sessions are conducted online, so everyone can attend them from the comfort of their homes.
Ready to Talk?
LINKS
ADDRESS
A: 7373 N Lincoln Ave
Lincolnwood, IL 60712
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