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Monday-Friday: 8AM - 8PM


Austin is a city many people moved to on purpose, only to find that the new job, the rent, and the distance from family added up to more than they expected.
Our online therapy in Austin helps people to deal with new challenges they face in the city, as well as people who just need someone to talk to.
We make things as easy as possible, matching you with the most ideal therapist and doing sessions from the comfort of your own home.
Online therapy in Austin can help you with the following:
Every session runs on a secure, HIPAA-compliant video platform – and there is no pressure at all.
Your first session is a conversation, not an evaluation or anything like that. Your therapist will try to get an idea of why you wanted to explore therapy, and how best they can help you.
Together you will agree on goals and a pace that fits your life, whether that means a slot between meetings or an evening once the day has finally quieted down.
Online therapy in Austin may include:

Our therapists can help you understand how your anxiety works and build practical skills, drawing on proven approaches like CBT, so it stops controlling your life.
Depression can make it feel impossible to even make the first step and explore therapy. We make things as easy as possible to get started, and our therapists can design a plan to help you with your specific needs.
Stress management is one of the most common inquiries that we get, and it makes complete sense. Life continues to become more stressful, and learning the tools to deal with stress become more important.
Between UT, the community colleges, and everyone who arrived for a first job, Austin has a lot of people figuring things out at once. Therapy gives you a private place to work through academic pressure, identity questions, and the gap between the life you planned and the one you have.
Couples therapy can be incredibly effective at helping relationships flourish and learn how to communicate properly.
Dealing with grief requires an understanding of how it works, and this is something that can be built on through grief counseling.

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Yes, online therapy can be just as effective, and it also has a much lower barrier to entry, which means clients are more likely to actually get started.
No. Our therapists are licensed across Texas, so we work with clients in Round Rock, Cedar Park, Pflugerville, San Marcos, and anywhere else in the state. You just need to be located in Texas at the time of your session.
As long as you are located in Texas at the time of each session, yes. If you relocate out of state, we will help you find the right next step.
Yes. All sessions take place on a secure, HIPAA-compliant platform, and what you discuss stays between you and your therapist.

Book a free 15-minute call with Margarita, our Client Advocate. She’ll answer your insurance questions and help you find the right therapist.
or call (773) 945-1994
