SERVICES
Teen Counseling in Chicago
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SERVICES
Teen Therapy
Adolescence is supposed to be the time of growth and discovery, but for many it can also bring unique pressures and challenges. Teen counselling provides a safe and supportive environment where young people can talk openly about their challenges without judgement, and develop the tools they need to thrive.
Teen counselling can help with:
Coping with school stress and academic pressure
Navigating friendships and social challenges
Managing feelings of anxiety or depression
Exploring self-identity and self-esteem
Handling family conflict or communication struggles
Developing healthy coping strategies for life’s challenges
SERVICES
What to Expect in Teen Counselling
Teen counselling is designed to meet adolescents where they are. Sessions are approachable and guided by a therapist who understands the unique experiences of teens. We aim to build trust, encourage self-expression, and provide strategies that empower young people to face these challenges with confidence.
Therapeutic approaches may include:
Cognitive-behavioral techniques for managing stress and negative thoughts
Mindfulness practices to build calm and focus
Creative expression for self-discovery
Social skills training for healthier relationships
Try Together
SERVICES
What We Can Do Together
Identity
Understanding Self
Adolescence is a time of self-discovery. Counselling provides a safe space for teens to explore who they are and embrace their individuality.
Emotions
Managing Feelings
Strong emotions are a part of growing up, but they can feel overwhelming. We help teens learn how to regulate different moods and cope with those overwhelming feelings of anxiety and stress.
School
Anxiety & Stress
Academic performance and school life can be major stressors. Counselling supports teens in managing workload and peer dynamics more effectively.
Family
Strengthening Relationships
Teens and parents don’t always see eye to eye. Family-focused counselling can improve communication, reduce conflict, and build stronger bonds at home.
Friendship
Navigating Social Life
Friendships are central during adolescence but can also bring challenges. We help teens develop healthy boundaries and communication skills for relationships.
Future
Building Resilience
Counselling equips teens with lifelong coping strategies so they can face future challenges with strength and adaptability.
COVID UPDATE
Covid-19 Notice
The health and well-being of our clients is one of our top concerns. We are following the current government and health authorities COVID-19 guidance to ensure we are taking the right actions to protect our clients, employees and the community. For in person meetings clients are asked to:
Measure their body temperature
Frequently disinfect hands
Wear face masks at all times
Our Doctors
Alan Czarnopol, LSW
(Male)
I am a qualified senior mental health professional and patient advocate with over 15 years’ experience working with a wide range of patients in the mental health sector. My experience…
Leah Jacob, LSW
(Female)
Getting to know Ms. Leah Jacob Ms. Leah Jacob is a dedicated and experienced psychotherapist. She offers virtual consultations to patients at Nexum HC. Ms. Jacob earned her master’s degree…
Kemisha Swan, LSW
(Female)
Getting to know Kemisha Swan, LSW Ms. Kemisha Swan is a skilled psychotherapist who practices at Nexum HC. She offers compassionate mental health care via virtual consultations. Ms. Swan believes…
Bethany Evans, LCSW
(Female)
I am a qualified senior mental health professional and patient advocate with over 15 years’ experience working with a wide range of patients in the mental health sector. My experience…
Dr. Karen Pierce, PhD
(Female)
As a trauma expert, I seek to support clients with exploring the paths of ego-path and empath of healing where they can find a healthy balance. Dr. Karen Pierce is…
Elizabeth Stolberg, LSW
(Female)
Elizabeth Stolberg, LSW, is a Licensed Social Worker practicing via telehealth and in our St. Charles office. She has eight years of experience working with children, teens, individuals with disabilities,…
Shundrekia Whitmore, LSW
(Female)
As a licensed social worker with a Master of Social Work degree from Albany State University, I bring a strong foundation in social work principles, along with practical experience in…
Heather Bicknell LCSW
(Female)
Ms. Heather Bicknell is an experienced psychotherapist practicing at Nexum HC. She strives to foster a safe and empathetic space for people to explore their thoughts and emotions during virtual…
Rebecca Wiesenthal, LSW
(Female)
Licensed Social Worker (LSW) with clinical experience providing individual therapy, relationship counseling, and group support. Skilled in CBT, trauma-informed care, and crisis intervention, with a track record of creating personalized…
Alesha Caldwell, LCSW
(Female)
Hello I am a Licensed Clinical Social Worker and I enjoy working with individuals (16 and up); couples; families and groups. My modalities include CBT; Motivational interviewing; DBT skills; Trauma;…
Kim Dean, PhD
(Female)
Meet Dr. Kim Dean, a skilled and compassionate psychotherapist. She extends her services virtually through Nexum HC. Dr. Dean acquired a doctoral degree in psychology from The Chicago School of…
LaShaunda Miles, LSW
(Female)
Ms. LaShaunda Miles is an empathetic and experienced psychotherapist. As a part of her educational training, she graduated with a master’s degree in social service from Prairie View A&M University.…
Allison Troppe, LPC
(Female)
As an integrative therapist, I believe in walking alongside you as you navigate your journey of growth and change. My therapeutic approach combines person-centered, solution-focused, and psychodynamic modalities, tailoring the…
Cassie Mitchell, LSW
(Female)
Getting to know Cassie Mitchell, LSW Dedicated social worker with 17 years of experience seeking a Licensed Social Worker (LSW) role. Expertise in comprehensive case management, family development services, and…
Briana Davis, LSW, MSW
(Male)
Getting to know Briana Davis, LSW, MSW As a Licensed Master Social Worker (LMSW), I am dedicated to supporting individuals and families through life’s challenges. My approach is holistic and…
FAQ
Reach Out and Talk to Us Today
Do parents attend teen counselling sessions?
Often, sessions are one-on-one with the teen, but family sessions may be included to strengthen communication and support.
What kinds of issues do teens talk about in counselling?
Common topics include school stress, friendships, family conflict, anxiety, depression, identity, and self-esteem.
Is what my teen shares in counselling confidential?
Yes, except in cases where safety is a concern. Confidentiality is key to building trust, though therapists may share general progress updates with parents when appropriate.
How do I know if my teen needs counselling?
It’s not always obvious, but some signs to look out for may include withdrawal, changes in mood, sleep issues, a drop in grades, or difficulty coping with new situations. If you’re unsure, a consultation can help determine whether therapy is a good fit.
Ready to Talk?
LINKS
ADDRESS
A: 7373 N Lincoln Ave
Lincolnwood, IL 60712
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