Trauma can leave lasting emotional and physical impacts, shaping the way you see yourself and the world. Our Chicago-based trauma therapy provides you with a safe and compassionate space to begin the healing process. Whether your trauma is the result of a single event or prolonged experiences, we will help you to process and rebuild with strength and resilience.
Trauma therapy can help with:
Recovering from abuse, neglect, or violence
Healing after accidents, medical trauma, or sudden loss
Healing from trauma takes time, but you don’t have to face it alone. Our Chicago-based therapists use evidence-based techniques to help you process your story safely, reduce distressing symptoms, and regain a sense of control in your life.
Common approaches include:
Eye Movement Desensitization and Reprocessing (EMDR)
Trauma-focused Cognitive Behavioral Therapy (CBT)
Somatic techniques for calming the nervous system
Mindfulness and grounding skills for managing triggers
The first step in trauma recovery is building a sense of safety. We’ll work on grounding strategies and resources to help you feel more secure day-to-day.
PROCESSING
Go Through Memories
Therapy provides a safe environment to gently process traumatic experiences and reduce the intensity of painful memories.
EMOTIONS
Managing Triggers
Together, we’ll develop tools to manage flashbacks, panic, or emotional overwhelm so you feel more in control of your responses.
BODY
Restoring Balance
Trauma often lives in the body. Somatic techniques help release stored tension and reconnect you with a calmer, more grounded self.
RELATIONSHIPS
Rebuilding Trust
Trauma can make closeness difficult. Therapy helps repair trust, improve communication, and support healthier connections with others.
RESILIENCE
Moving Forward
The goal of trauma therapy isn’t erasing the past, but empowering you to carry it differently, with resilience and hope.
COVID UPDATE
Covid-19 Notice
The health and well-being of our clients is one of our top concerns. We are following the current government and health authorities COVID-19 guidance to ensure we are taking the right actions to protect our clients, employees and the community. For in person meetings clients are asked to:
Measure their body temperature
Frequently disinfect hands
Wear face masks at all times
Our Team
Brittany Williams, LSW
(Female)
Licensed Social Worker (LSW) and MSW candidate with extensive experience in crisis intervention, case management, and compliance-driven documentation. Adept at managing complex caseloads, conducting biopsychosocial assessments, and linking clients to…
Getting to know Briana Davis, LSW, MSW As a Licensed Master Social Worker (LMSW), I am dedicated to supporting individuals and families through life's challenges. My approach is holistic and…
Licensed Professional Counselor with an active state license of IL and over 10 years of experience working into case management and social services for various healthcare and managed care settings.…
Getting to know Kemisha Swan, LSW Ms. Kemisha Swan is a skilled psychotherapist who practices at Nexum HC. She offers compassionate mental health care via virtual consultations. Ms. Swan believes…
I have a background in healthcare/addictions where I worked in higher levels of care (inpatient, IOP) and gained extensive experience leading groups, performing assessments, and building rapport with my clients.…
Compassionate and dedicated Mental Health Counselor with experience in delivering empathetic, client-centered care to diverse populations. Skilled in building strong therapeutic alliances and applying evidence-based techniques, including Cognitive Behavioral Therapy…
I am a qualified senior mental health professional and patient advocate with over 15 years’ experience working with a wide range of patients in the mental health sector. My experience…
I have a background in healthcare/addictions where I worked in higher levels of care (inpatient, IOP) and gained extensive experience leading groups, performing assessments, and building rapport with my clients.…
Hello I am a Licensed Clinical Social Worker and I enjoy working with individuals (16 and up); couples; families and groups. My modalities include CBT; Motivational interviewing; DBT skills; Trauma;…
Empathetic Licensed Clinical Social Worker and psychotherapist in private practice, dedicated to guiding individuals through their healing journeys. I specialize in Substance abuse treatment, recovery, transitional housing, case management, program…
Professional Statement I am a clinical mental health professional committed to eliminating barriers to care and ensuring equitable access to supportive, community-based services. I value collaborative, client-centered practice and work…
As a DSW, DPA, and LSW, I provide expert clinical support for individuals (18–65+) and couples navigating ADHD, autism, anxiety, and complex mood disorders like bipolar and manic depression. Integrating…
Professional Statement I believe in cultivating ways one can empower oneself can be a catalyst for positive changes. By finding practical ways to remind ourselves of choices we have in…
I am experienced in providing therapeutic services, interventions, and counseling to adolescents, children, adults, and the elderly population. I am also skilled in conducting comprehensive mental health assessments (MHA), crisis…
Getting to know Aron Moore I founded my practice, Nexum HC, with a deep-rooted mission to revolutionize the mental health care industry by providing easy access to comprehensive and affordable…
Bilingual (English/Spanish) Licensed Clinical Social Worker with over a decade of experience providing evidence-based therapy, clinical supervision, and program development. Proven ability to manage complex caseloads of up to 90…
Getting to know Ms. Leah Jacob Ms. Leah Jacob is a dedicated and experienced psychotherapist. She offers virtual consultations to patients at Nexum HC. Ms. Jacob earned her master's degree…
Throughout my career I have had the pleasure of working amongst a variety of settings and environments. My experience within the individuals 18 and up, group, and family therapy has…
As a trauma expert, I seek to support clients with exploring the paths of ego-path and empath of healing where they can find a healthy balance. Dr. Karen Pierce is…
Trauma therapy can help with many experiences, including abuse, neglect, violence, accidents, medical trauma, grief, or other distressing events.
Do I have to talk about every detail of my trauma?
No. Therapy is about your comfort and safety. You’ll never be pressured to share more than you’re ready to.
How do I know if I need trauma therapy?
There is single clear answer to this, but some signs may include intrusive memories, nightmares, avoidance, hypervigilance, difficulty trusting others, or feelings of shame and numbness.
Are your trauma therapists based in Chicago?
Yes. Our local Chicago trauma therapists provide in-person or virtual sessions, giving you access to specialized care wherever you are.